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Welcome to Crossroads to Change Information.

Our purpose is to integrate many different perspectives and self-help information in one spot. We will make recommendations of books and programs available to help you on your quest for the “New and Healthier” You.

You will find information from Anxiety to Zen.  

  

 

 

 

The information will change from time to time because we are updating constantly. Please bookmark this page and come back often to see new and exciting information we have found.

 

How is helping people see the benefits of lifestyle changes, good food choices, and stress management like Dr. Seuss’s Green Eggs and Ham??? Sam-I-Am

Image by bredgur via Flickr “That Sam-I-Am…I do not like that Sam-I-Am… I do not like Green Eggs and Ham…”  “Would you like them HERE or THERE?” {choices & persistence}  “I would not like them HERE or THERE, I would not like them anywhere!” {resistance}” “Would you like them in a House”… “Would you like …

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The Benefits of Laughter in a Stress Management Program

Image via Wikipedia Anatomy of Illness written by Norman Cousins, is a book based on the true story of how this man treated his own painful illness. Cousins had a theory that there was more to the old saying, Laughter is the best medicine, than many people realize. In modern times society has come to …

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